Apparently Terms of Use is a thing that has to live on my blog and stuff. If you're curious...

Letters to LYF

I adore hearing from you and can't wait to read what you have to say!  If you contact me please know that I will keep your identity confidential, but if I feel like something you said (content wise) is so inspiring, I may use it as a mention in a future blog post!

Terms of Use
I am so happy that you are coming to sharing my journey, which is technically a form of expression. Please note that you are reading this blog at your own risk and of your own free will. I love hearing from you all so feel feel to post kind and appropriate comments in this safe space; anything else will not be tolerated.  If there is something that I feel that will subject me to a third party liability or if it is found offensive, it will be removed from this site. 

This is a personal blog. Any views or opinions represented in this blog are personal and belong solely to the blog owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual.

Caitlin Lavelle (LYF)  is a Certified Personal Trainer and Registered Yoga Teacher but is not a Certified Nutritionist or Registered Dietitian. This blog should not be utilized in any manner relating to medical or professional advice and is intended solely for informational purposes. Please visit a professional health care provider prior to making any dietary alterations. Statements within this site have not been evaluated or approved by the Food and Drug Administration. This website is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.

All content provided on this blog is for informational purposes only. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.

Copyright Policy
Unless otherwise noted, I am the legal copyright holder of all material on this blog (posts, pictures, guides, programs, etc.).  If you would like to reprint or publish any or all content, please note that my written consent is required. 

Photos: Unless stated, all photos are the work or property of Lavelle Yoga Fitness (LYF) or Caitlin Lavelle and are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. If used with watermark, no need to credit to Lavelle Yoga Fitness (LYF) or Caitlin Lavelle.  For any edit to photos, including cropping, please contact me first.

Downloadable Files: Any downloadable file, including but not limited to pdfs, docs, jpegs, pngs, is provided at the user’s own risk. The owner will not be liable for any losses, injuries, or damages resulting from a corrupted or damaged file.

Hold Harmless
I am not providing any medical, legal, or other professional advice.  If you do try anything I say or write about, please note that you are doing it at your own risk.

The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and/or publisher(s) of and/or are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.

Privacy Statement
I will not sell any of your personal or contact information to another company or put your information on any spam lists (yuck). Note that if advertising pops up here or there on this site, please note: I am not responsible for those advertisers' privacy practices or of those who comment on the blog.  Also, when subscribing to the newsletter, you are adhering to Mail Chimp’s privacy policy.

Reserve Rights
I reserve the right to change the focus of my blog, shut it down, sell it, or change the terms of use at my own discretion, with or without advance notice.

Advertisers and Sponsors
If advertising shows up on my site, please note it’s an opportunity for them to deliver relevant information/products to you. I am not responsible for the actions of the advertisers or sponsors on this site. If you buy or use a product of service based on a link from this site, you must take action and resolve any issues with that particular company alone. Know that when I do work with brands occasionally on my Instagram and my blog, all my sponsored posts will be properly disclosed according to the FTC Guidelines